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What a year it has been. The matter of a pandemic has changed all of our...

30th Apr 2021

Are Supermarket Caesar Salads Actually Healthy? In our Skinny Myths...

7th Apr 2021

Coenzyme Q10 is a compound that your body produces naturally. It plays an...

12th Mar 2021

It’s very common to have trouble sleeping. If you have insomnia, you...

29th Jan 2021

Chromium is an element commonly taken as a supplement. But what does it do,...

27th Apr 2021

Insomnia Statistics UK 2021 We all have our own unique patterns, habits...

22nd Mar 2021

Do you feel like you just don’t have enough energy to get through the...

11th Feb 2021

Staying healthy is important – and that means we need to do things like...

27th Jan 2021

Every month in the UK, an average of 25,600 searches are made for weight loss...

12th Apr 2021

Semaglutide made headlines recently following the publication of results from...

14th Mar 2021

Your body’s immune system is its first and best defence from infection...

4th Feb 2021

Often branded ‘The Skinny Jab’, Saxenda is a weight loss...

5th Jan 2021

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